"As we have heard time and time again, to stay healthy eat your fruit and veggies! But what about eating fruit and veggies to improve the appearance of your skin?
Fruits and vegetables in their raw form will give you a plethora of nutrients, but two recent human clinical studies have shown the benefits of fruit and vegetable intake and their affect on the appearance of the skin!"
Read the full article here.
This article from Spatrade.com was written by Paula Simpson, B.A.Sc., R.N.C.P.