Saturday, February 25, 2012

save the date: Sunday March 4th

On Sunday, March 4, 2012 from 9 am - 12 pm, we are hosting Spin for Hope, an event to raise money for the American Cancer Society. Every dollar raised goes toward eliminating cancer as a major health concern while providing services for those fighting cancer.

Each participant is asked to raise $100 per hour of cycling. There is also a non-refundable $25 registration fee.
We are excited to be a host site for such a great event. We encourage members and non-members to register and be part of the day's festivities. All contributions and registration is managed by the American Cancer Society.

To reserve your spot visit & learn more about the event: www.spinforhope.org.

Thursday, February 16, 2012

Wednesday, February 8, 2012

Friday, February 3, 2012

New study: Botox affects 'distant' muscles too

Boston — Results of a new study suggest that Botox (onabotulinumtoxinA, Allergan) has previously unsuspected and long-lasting systemic effects on muscles other than the ones into which it's injected.


Wednesday, February 1, 2012

Closer to a cure for eczema...

 "Scientists have found that a strain of yeast implicated in inflammatory skin conditions, including eczema, can be killed by certain peptides and could potentially provide a new treatment for these debilitating skin conditions. This research is published today in the Society for Applied Microbiology’s journal, Letters in Applied Microbiology."

Read the full article here.

Winter Skin Tips


Heart Month

Heart Health Jamboree
Saturday, February 4, 2012 8 a.m. to 4 p.m.
Celebrate Heart Awareness Month with us.


February is Heart Awareness Month.  Join us Saturday, February 4 for a day of free workshops, complimentary heart healthy food, cholesterol testing and a chance to win an iPad 2, a Kindle Fire & more!

Don't miss our raffles (pictured below) and our special Heart Health seminars: Intro to Effective Cross Training and The Benefits of Working with a Heart Rate MonitorGuests who attend these seminars are entered to win exclusive giveaways! 

Full schedule & registration here: 

 

We look forward to seeing you this weekend, and please feel free to bring a friend to enjoy the day with you! 

Friday, January 20, 2012

In case of bad weather.

In case of bad weather tomorrow please call the main Club # at 617-923-2255 & the Spa at 617-924-9495 before heading out.

Friday, January 6, 2012

MAC on The Dish

Check out MAC Cafe's very own Chef Julio!

Open House & Member Appreciation Event

Join us Saturday, January 7 for The 2012 Launch & Member Appreciation Event! 
 
Reserve Your Spot Now


 
Your Launch Day Check List

MAC Header Try something new! 
Tennis workshops, TRX, Kettlebells, Gravity, Pilates Reformer, Zumba, Swim Stroke Analysis, Yoga, Spinning, & more!

MAC Header
Eat! Enjoy a variety of healthy treats from the cafe.

MAC HeaderEnter to Win! 
Attendees are entered to win an iPad2, a Kindle Fire, $200 Club Cash & other Club Prizes.

MAC HeaderBe Inspired!
We're offering two seminars, one on meal planning and another on staying motivated. Learn tips & tricks from the experts to make 2012 infinitely awesome.  

MAC HeaderBring a friend!
Guests are free and are eligible to win prizes as well as take advantage of a complimentary 14-day VIP pass. For more info visit mountauburnclub.com/VIP*.

*Must be 25 years or older. Some restrictions may apply.